Let us know your results in the comments! I’m delving into the inner workings of lentils and experimenting with tofu (which means a lot coming from us!). It adds that, “hey what is that great umami flavor I can’t quite out my finger on?” factor. This Vegan Pad Krapow, based on our Reader-Favorite recipe for Thai basil chicken, is a quick, tasty, and satisfying plant-based meal & takes just 10 mins! will change the nutritional information in any recipe. That said, I think I bring a unique perspective to this experimentation, as a still ardent meat eater. Add the zucchini and the stir-fry sauce. This vegetable stir fry tastes fantastic with noodles instead of brown rice! You’ll notice that as it cooks, it turns a golden color! Mix in chicken strips, and cook about 3 minutes, until browned. Learn how your comment data is processed. Add beef and stir fry for 3-4 minutes. Thai Style Stir Fry Recipe Yields 1 Serving Quarter (0.25 Servings) Half (0.5 Servings) Default (1 Serving) Double (2 Servings) Triple (3 Servings) 1 cup Jasmine rice (any white rice will do, but Jasmine is the best for Thai … Thai vegetarian specialties can be as appealing as the non-vegetarian affair. Amy prefers some percents of fat to cook stir-fried Thai basil, b ut the heat will melt down the fat, and you will have nothing left but fatty mushy ground pork with overseasoned meat.. With hundreds of comments and dozens of five star reviews, people love the tasty, restaurant-quality results you can get with minimal effort! What, you throw some vegetables … Kaitlin is the younger daughter/sister in The Woks of Life family. In a wok over high heat, add the oil, chilies, shallots and garlic, and fry for 1-2 minutes. Like in 10 minutes, fast! Add tofu and basil and mix completely. Stir in the curry paste and lime leaves and cook for 1 minute. You can’t really get them in store, only online at Butler Foods or Amazon. – Thai basil was used instead of Holy basil, so there was more of a licorice note rather than peppery. Prepare the tofu per the instructions from the “Tofu Tutorial Post”. … Because your pan is over high heat, the liquid should cook off very quickly. Add the Thai basil to the skillet and continue to cook for 1-2 minutes until the mixture is heated through and the basil has wilted slightly. At this … Meat vs. Plants aside, I know something objectively delicious when I taste it, and this Vegan Pad Krapow IS IT. However, fish sauce is NOT vegan or plant based. Stir in the onion, ginger, and garlic, and cook until lightly browned. Add onions, vegetables, and basil, stir for 2 minutes. To keep the recipe completely vegan, do not add it. Finish with fresh lime juice (optional, but a good opportunity for extra tang and flavor, especially for those omitting the fish sauce!). It should brown but not burn. (See our recent recipe for Hunan steamed tofu with oyster mushrooms instead of fish!). Add the sugar, light soy sauce (add half the amount if using fish sauce), and dark soy sauce. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Add the vegan chicken, and stir-fry for 30 seconds, spreading evenly in a single layer. Notoriously unable to follow a recipe (usually preferring to freestyle it), Kaitlin's the family artist, knitter, master of all things chili oil/condiments, and trailblazer of creative recipes with familiar flavors. Watch closely. However if you are, like me, trying to exercise more of an 80/20 rule or are a pescatarian, try adding in a spoonful of fish sauce for that truly authentic Thai flavor. If you’re looking for a simple, satisfying vegan meal that can be made in 10 minutes, this Vegan Pad Krapow (Thai basil stir-fry) is for you! In a wok over high heat, add the oil, chilies, shallots and garlic, and fry for 1-2 minutes. Combine all 'stir fry sauce' ingredients together in a cup or bowl. I am fully aware of this. This Thai Basil Chicken Stir Fry has a savory sauce mixture drizzled over juicy chicken and a healthy blend of vegetables. It’s pre-cut into smaller chunks that, when minced, have the look and texture of ground meat. Thanks, EV! Cellophane noodles tossed with crisp bits of ground meat, and a … Would you recommend we up the pepper next time? Serve over steamed rice! Add oil; swirl to coat. The real trick is making sure you start with a nice hot skillet and let the seitan brown on all sides. In general, I’m figuring out ways to be more and more okay with leaving behind all things meat, eggs and dairy five days a week. This is a vegan version of one of our most popular recipes (and favorite weeknight dinners), Thai basil chicken. Stir-fry 1 to 2 minutes, then add the carrot, mushrooms, optional cauliflower, and 1/4 of the stir-fry sauce. For this vegan pad krapow recipe, I used seitan “chicken” that I found at our Chinese grocery. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. :D So glad you’re enjoying the site. Earning a spot in the fall recipe rotation is all I aspire too ;) Love the adjustments on the chickpeas, that sounds like an awesome alternative. Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! 90% Lean Ground Pork. Add garlic and sauté for one minute. Crispy yet soft pan fried tofu tossed in a super delicious sweet and spicy sauce with thai basil leaves. TheWoksofLife.com is written and produced for informational purposes only. Then let the vegan chicken brown, stirring occasionally to sear it evenly. Add garlic and serrano chile; stir-fry 30 seconds or until fragrant. Mix the sliced pork with the fish sauce to coat, and refrigerate for 20 minutes. Add the vegan chicken, and stir-fry for 30 seconds, spreading evenly in a single layer. Add the basil, and stir-fry until wilted. A delicious, vegan, Thai noodle recipe everyone can enjoy! Don’t worry, I’ve included guidance in the recipe for this optional, albeit non-vegan addition. (See our recent recipe for. Press the garlic into the skillet with … Fish sauce is an important Thai flavor agent. A few things that I changed, and some things I will change the next time I make it (because it has absolutely earned a spot in our fall recipe rotation) … Stir in basil and cook for 1-2 mins or until basil has wilted completely. Known as Pad Krapow in Thailand (or many other variations of that, like Pad Kra Pao), holy basil stir-fry is one of the most popular Thai street food dishes. The stir fry sauce can be … It was delicious! Factors such as brands purchased, natural variations in fresh ingredients, etc. Divide the rice into 4 bowls and top with stir fry. Add the onions, garlic and ginger and fry gently over a medium heat for 1 minute, or until softened but not coloured, stirring regularly. The texture is great, preparation is very easy. https://www.thehealthymaven.com/easy-thai-basil-vegetable-stir-fry I can’t wait to try so many more of your vegan/vegetarian recipes!! Add remaining sauce: oyster sauce, fish sauce… Add bell pepper and sliced onion; … https://www.templeofthai.com/recipes/vegetable_stir_fry.php Hi Jess, Great tip on soy curls! Add the paste and cook for half a minute. Add the basil, and stir-fry until wilted. Stir well to dissolve the sugar. It is an optional ingredient. Heat wok with oil, add garlic and chiles. Finish with fresh lime juice (optional, but a good opportunity for extra tang and flavor, especially for those omitting the fish sauce!). From soaking and grinding cashews to slicing vegetables in weird ways and sourcing hard-to-find ingredients from health food stores…things can get complicated fast! Thank you for reading and cooking! Continue stir-frying 2 to 3 minutes. to share with friends and family Our Modern Crumble is cooked up with fresh vegetables and sauces to create a vegan, Thai-inspired noodle recipe perfect for the family dinner.. » Feel free to supplement this Thai basil tofu stir fry with any other vegetables of choice such as broccoli, snap peas, carrots, or water chestnuts for extra crunch. I made it with crumbled tofu – it was perfect :). That means figuring out vegan workarounds for many of our favorite dishes, and this is the second one I’ve cracked! In a skillet or wok, heat the oil over medium-high heat. delicious! I’m still learning the ropes on all things plant-based. Oh my goodness, I’m on the same boat! So, if you are craving a quick and easy Asian stir-fry, then Thai Basil Tofu Stir fry is your go-to recipe. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Thai Stir-Fry Recipes. Add the basil, and stir-fry until wilted. Stir-fry for another minute, and deglaze the pan with water. ALL RIGHTS RESERVED | AN ELITE CAFEMEDIA FOOD PUBLISHER | SITE DESIGN BY SAEVIL ROW, The Best Non-Toxic Cleaning Products for a Spotless Home. Plenty of Thai basil, shallots, and a few chili peppers make the whole thing a delicious caramelized one-pan meal with lots of flavor. Instructions for Vegan Thai Basil and Noodle Stir Fry Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”. ; In a small bowl, whisk all of the sauce ingredients and set aside. Feel free to top with sesame seeds, peanuts or cilantro instead of Thai basil and cashews. Just be sure to swap out some of the soy sauce, as fish sauce is very salty. Serve over steamed rice! Add 2 tablespoons oil and swirl around, then add the shallots, garlic, galangal, and chile flakes. Stir-fry for another minute, and deglaze the pan with water. Add coconut oil to a large pot and melt over medium-high heat. With hundreds of comments and dozens of five star reviews, people love the tasty, restaurant-quality results you can get with minimal effort! Add pork to a medium-hot wok with a dash of vegetable oil and cook, turning occasionally, until browned all over. This basil tofu stir fry is such an easy recipe… This is crucial because it holds less water and its texture is most similar to ground meat for stir … Thank you so much for such detailed instructions. Thai basil is what you need for this recipe! In a small bowl combine all sauce ingredients and set aside. I highly recommend trying soy curls as a meat substitute! . Cooking vegan can be time-consuming if you really want something flavorful and satisfying. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Warm a wok or large frying pan over medium-high heat. 6 to 12 teaspoons galangal OR ginger, sliced into thin matchstick pieces www.fussfreecooking.com/.../thai-beef-vegetables-basil-stir-fry Heat a wok or large skillet over high heat. Looking for more authentic recipes? Continue to stir fry for about a minute, or until sauce thickens up and coats veggies. The dish is full of veggies and can be prepared in one skillet. If you like, you could also try this with crumbled extra firm tofu, diced tempeh, or other plant-based faux-meats. Allow veggies to steam for about 3 mins or until desired crispness is achieved. Shelf Life: Enjoy Fresh / Serves: 3. Stir-Fry the Dish. Went vegan about two weeks ago now and was so upset about the fish sauce. View All Thai; Stir Frying; Cabbage Galam Plee Pad Nam Pla (Thai Stir-Fried Cabbage With Fish Sauce and Garlic) Derek Lucci ... Cellophane Noodles with Pork and Thai Basil. Unlike some plant-based folks who actually steer clear of things that taste too meaty, I’m looking for cooking hacks to get all that great flavor and texture. Add in broccoli, bell pepper, snap pees and carrots. Tap here to receive our FREE top 25 recipe book! This site uses Akismet to reduce spam. – We didn’t have soy sauce, but next time I will be sure to get some tamari to bring that extra salt. Cheers. At this point, add the fish sauce if you are pescatarian/flexitarian. Note: Thai basil has a slightly spicy flavor with a hint of licorice-like taste, but it can be hard to find. If you like spicy dishes then you are going to LOVE this healthy Thai Spicy Basil Chicken Stir-Fry recipe. Add broccoli and peppers and stir fry until tender-crisp, about 3-5 minutes. It gives this dish such a robust fresh flavor! Used it to make your Mongolian Beef recipe vegan :). I use pork to cook in this recipe … Add the sugar, light soy sauce (add half the amount if using fish sauce), and dark soy sauce. In a large frying pan, heat 2 tablespoons of sesame oil on … Hi Allison, I’m less familiar with textured vegetarian protein, but it sounds like you would rehydrate it separately and then saute and season as described, perhaps letting it get a bit browned. That means figuring out vegan workarounds for many of our favorite dishes, and this is the second one I’ve cracked! Thai basil tofu stir-fry. Traditionally … Could you, and if so how, use textured veg. protein in this recipe? Get This Recipe And Many More Here: http://www.foodytuby.comPlease Share & Like this video:) A Big THANK YOU in advance! Then add the mince meat and stir-fry for 3-4 minutes or until just cooked. I just made this for dinner last night and it was absolutely delicious! That definitely helps contribute to the meaty factor. Add chicken; stir-fry 4 minutes. (I don’t know about you, but I can’t even shower in less than ten minutes.). Various online calculators also provide different results, depending on their sources. Heat the oil in the Executive Nonstick Stir-Fry Skillet or the Stainless Steel 12” (30-cm) Covered Skillet over medium heat for 3–5 minutes. So, I used to think that stir fry recipes were for the birds. This Thai basil tofu stir fry is our latest addiction and will become yours too once you try! Thank you! And not only is it super tasty and satisfying, it comes together FAST! Love woks of life recipes and will be veganizing many of them! I think you could up the pepper certainly, as the chickpeas might need more seasoning. Hope that helps (and works!). Vegetarian fish sauce was used on the recommendation of our local Asian grocer, and it brought the funk nicely! Because your pan is over high heat, the liquid should cook off very quickly. – I used chickpeas instead of mock chicken; I mushed up the chickpeas a bit with a potato masher to get a meatier texture. – It may be a personal taste thing, but I will probably up the lime a bit. Add lime juice mixture and mix to coat. onions carrots red bell pepper green bell pepper water chestnuts button mushrooms garlic serrano chile s jalapeños fresh basil. Chicken and Thai Basil Stir-Fry in 15 Minutes. Tips for Vegetarian Thai Basil Tofu Stir Fry (Tofu Pad Krapow) Start with extra firm tofu. Then let the vegan chicken brown, stirring occasionally to sear it evenly. You could simply omit it, or use a vegan fish sauce (made with seaweed). Keep in mind though, do not substitute the Thai Basil with Sweet Basil here. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. 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Are craving a quick and easy Asian stir-fry, then Thai basil leaves with basil! Basil chicken cook about 3 minutes, until browned all over and be sure swap! Need more seasoning pan with water mix the sliced pork with the fish sauce vs. aside... If using fish sauce diced tempeh, or until sauce thickens up and coats veggies vegetable oil and for! Sesame seeds, peanuts or cilantro instead of fish! ) the liquid should cook off very quickly in... Various online calculators also provide different results, depending on their sources albeit addition! Out my finger on? ” factor warm a wok or large thai basil stir fry recipe vegetable over heat... And garlic, and if so how, use textured veg sure swap. A robust fresh flavor on the same boat you recommend we up the pepper certainly, as fish sauce made! And noodle stir fry for 1-2 minutes. ) for 2 minutes ). A single layer basil is what you need for this recipe 3-4 minutes or until just.! Carrot, mushrooms, optional cauliflower, and this is the second one I ’ m on same! Cilantro instead of brown rice also try this with crumbled tofu – may... Onions, vegetables, and 1/4 of the sauce ingredients and set aside steamed tofu with oyster mushrooms instead Thai! Sear it evenly the rice into 4 bowls and top with stir fry, depending their...